Juicing To Lose Weight In 7 Days
Watermelon Juice
Known as the diet fruit to many, watermelon is considered to be the best fruit to make a juice for weight loss. Fresh watermelon fruit juice grounded without the seeds and consumed thrice in the day before meals is ideal for you.
Pineapple juice
Pineapple when grounded gives you a thick juice. Therefore, when you grind pineapple you need to add a little water to it so that the fruit juice does not become too thick. One serving of pineapple is sufficient to fill your hungry tummy.
Tomato juice
If you want to lose weight in 7 days, you need to go on a tomato juice diet. Boil three tomatoes and then grind it. You can add brown sugar before you consume. Drink at least three?glasses per day for a week.
Lemon Juice
Lemon is beneficial for you if you want to lose weight in 7 days. Lemon, salt and one drop of honey will cut down all the excessive fat in the body. This juice diet is good if you want a flat tummy.
Grapefruit juice
Grapefruit consists of vitamins and good saturated fats which will help you lose weight in 7 days. Grapefruit is also good for your skin. Therefore, during this process you will also begin to see your skin glow.
Orange juice
Oranges are good for you in a number of ways. When it comes to losing weight, you need to follow a strict juice diet with oranges. Add a dash of honey to the orange?juice before you consume it. It might lead to a sore throat so warm it before drinking.
Read more at ?http://www.boldsky.com/health/diet-fitness/2013/fruit-juice-lose-weight-seven-days-035357.html.
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