Exercises to Lose Abdominal Fat

Abdominal fat or ?viceral fats? has been proven to be dangerous fat. Visceral fat refers to fat that surrounds the internal organs. It is deeply embedded in the body tissues and is harder to lose. Health studies have shown that visceral fat can increase as a result of...

The Essentials of Losing Abdominal Fat

The Essentials of Losing Abdominal Fat After an extended, tight and long working schedules followed by a well-deserved holiday, getting into your working attires could pose a genuine challenge. With the prominent belly, you hop on your bathroom’s scale and...