Intermittent Fasting for Natural Weight-loss

Intermittent Fasting for Natural Weight-loss

What Is Intermittent Fasting And Is It Actually Good For You? Sustainable weight loss. Protection from diabetes, heart disease and cancer. Improved brain health. Enhanced physical fitness and strength. It seems like every week, researchers turn up some new and...
Best Weight-loss Strategies To Lose Weight This Summer

Best Weight-loss Strategies To Lose Weight This Summer

5 Easy Weight-Loss Tips That Really Work As a nutritionist, I often get clients at this time of year concerned about summer — fitting into a bathing suit, getting some new clothes and navigating holiday eating and parties. I am not a fan of rigid diets, which...
Smartphone Apps To Lose Weight

Smartphone Apps To Lose Weight

Your smartphone may make it easier for you to lose weight by providing access to new apps which contain exercise logs and nutritional databases, a new study suggests. Researchers at the University of Missouri-Columbia have found that information technology, such as...

Have Fun And Lose Weight At The Same Time

Have Fun And Lose Weight Whether you’re unsure of where you should start or have no idea of what you should be doing, this article is here to help. This article includes a number of easy to integrate weight loss tips. Talk to your friends and family about their...