Workout, Diet, Lifestyle Tweaks To Lose Fat Faster

Workout, Diet, Lifestyle Tweaks To Lose Fat Faster

How to Get Lean: 25 Ways to Lose Fat Faster We asked some of the most respected trainers and experts about the best ways to jumpstart fat loss via training, diet, and lifestyle tweaks. You’ll have to work hard for every ounce, of course, but we can promise you—the...
How to Easily Beat Food Cravings?

How to Easily Beat Food Cravings?

You just gotta have that chocolate donut! The feeling is so intense you’d cut your right arm off for one taste of that gooey-chocolatey goodness. Pick your poison: pizza tortilla chips with queso dip sourdough pretzels chocolate lava cake sea salt caramels You get it,...
Shed Winter Weights With Aromatherapy Essential Oils

Shed Winter Weights With Aromatherapy Essential Oils

Shed Winter Weight With Aromatherapy Essential Oils A recent study found that when it comes to weight loss, fad diets don’t work nearly as well as the most natural methods: eat less, eat healthier, exercise more. Whether you’re working to lose a...
Eat Natural Foods, Ignore Calories And Lose Weight

Eat Natural Foods, Ignore Calories And Lose Weight

Ignore Calories And Lose Weight If you mentally tally the calories in every sandwich, slice of pizza, handful of almonds, and bowl of cereal that you eat, you may have improved your math skills, but unfortunately, you are not doing your body many favors. For years, we...
Woman Bets She’ll Lose Big

Woman Bets She’ll Lose Big

Woman bets she’ll lose big — and Wins |CNN Sara Lugger was skeptical as she placed her first $5 bet. But she realized that all she had to lose was weight — and a few bucks if the money didn’t motivate her to get in shape. A friend’s...