Smartphone Apps To Lose Weight

Smartphone Apps To Lose Weight

Your smartphone may make it easier for you to lose weight by providing access to new apps which contain exercise logs and nutritional databases, a new study suggests. Researchers at the University of Missouri-Columbia have found that information technology, such as...
Belly, Calf And Thigh Fat Problems

Belly, Calf And Thigh Fat Problems

Belly, Calf And Thigh Fat Problems I’m concerned about my belly, calf and thigh fat. I weigh about 140 pounds and I’m five feet four inches. No matter how hard I try to lose my belly, calf and thigh fat, I end up losing weight elsewhere. I am really...
Eat Natural Foods, Ignore Calories And Lose Weight

Eat Natural Foods, Ignore Calories And Lose Weight

Ignore Calories And Lose Weight If you mentally tally the calories in every sandwich, slice of pizza, handful of almonds, and bowl of cereal that you eat, you may have improved your math skills, but unfortunately, you are not doing your body many favors. For years, we...
Burning Stomach Fat With Top Cardio Exercises

Burning Stomach Fat With Top Cardio Exercises

Best Cardio Exercises For Burning Stomach Fat Cycling is one way you can improve your overall fitness and get rid of extra weight. It is better if you can ride to different terrain an difficult routes. This for of fitness exercise is best to trim your lower limb...
Best Fat Burner Supplements

Best Fat Burner Supplements

Top 5 Best Fat Burner Supplements of 2014 Fat burners have commonly been marketed as a ?magic pill? which will help you shed pounds of fat while you?re sitting on your couch eating potato chips.?I assure you this is NOT the case. Don?t get me wrong, fat burners WILL...